Bulgarian Shopska salad

Bulgarian pride on a plate! 

Last year in the summer I had the chance to visit Bulgaria on a business trip. I was overwhelmed with the hospitality of my Bulgarian colleagues and they introduced me to something very simple but oh so tasty – the Shopska salad. Shopska is a rustic salad that is quite common in the whole Balkan region and is usually enjoyed together with the local spirit Rakia. Rakia is a kind of grappa that packs a serious punch. If you go to a proper Bulgaria restaurant you might just have the luck to enjoy their homebrewed moonshine that will probably knock your socks off! When I heard that you have to have the salad with the local drink I was intrigued. I still don’t completely understand why they both go so well together, but hey, either you have an excuse to drink while eating a salad in the afternoon, or you have a drink and get in some veggies. Whatever your reasoning, you won’t be disappointed!

The salad itself however is as simple as it is tasty. Fresh local tomatoes and cucumber paired with diced onion, green bell pepper, parsley and lots of Bulgarian cheese. If you don’t have a chance to get proper real Bulgarian cheese then feta will do as well. I learned this little substitution from the owner of a Bulgarian restaurant in Amsterdam. If you ever end up in Amsterdam, make sure to visit his hidden gem called Zest. Just the friendliest staff, authentic Bulgarian food, organic produce, all combined in restaurant with a modern urban hip-hop vibe. (Try their incredible chocolate cake as well!)

A rustic but fresh Bulgarian salad. The perfect dish alongside ice-cold Rakia

(for 2 lovers of fresh salad, or 2 people that want to start a night of Rakia drinking)

  • 1 cucumber, (you can peel it if you want, but I like mine skin-on)
  • 3 big fleshy tomatoes
  • 1/2 green bell pepper
  • 1 small white onion
  • 5-10 sprigs of parsley
  • 1 tablespoon white wine vinegar
  • 3 tablespoons olive oil, (or go for a neutral oil like sunflower)
  • A handful of black olives
  • 50g Bulgarian cheese, or use Feta


Create a fresh and satisfying salad!

Chop the cucumber, the tomatoes and the green bell pepper. Finely dice the onion. Chop the parsley.

Whisk the white wine vinegar together with the oil until well combined. Give a seasoning with salt and pepper. This is your dressing.

Mix your chopped and diced vegetables with the parsley, the black olives and the dressing.

Once everything is combined and coated with the dressing, divide the salad among 2 plates.

Crumble or shave the cheese over the salad and garnish with some more parsley.

Serve your Shopska salad and don’t forget the ice-cold Rakia alongside!


Let me know what you think about the recipe in the comments below! Have you ever had the chance to taste a proper Shopska salad (with rakia) before? Think my take on it missed something or the balance is somehow off? Let us know underneath and let’s make this recipe as authentic as can be!


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