Being vegan for a month can be quite scary for some people – myself included.… Read the postTried 30 vegan recipes – favorite 7
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Review of a vegan diet based on personal experience Being vegan takes some time to… Read the postBeing vegan for a month, here’s what I learned
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The 29th of September is World Heart Day. A perfect day to take some time… Read the postWhy you should lose 10% of your weight and how to do it
Buying what’s on sale is probably the easiest way to ensure variety in your diet… Read the postGetting all the nutrients – on a budget!
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My personal experience of following a high fat / low carb ketogenic diet for a… Read the postWait, bacon makes you lose fat?? My review of the keto diet
Not eating meat or fish brings some challenges but can broaden your food horizon! So… Read the postBeing vegetarian for a month is challenging but fun!